Foot care tips for diabetics can save a limb

 

 

 

 

 

Complications due to diabetes are the No. 1 cause of lower-leg amputations and account for nearly 86,000 amputations per year. Doctors estimate almost 50 percent of these amputations could have been prevented if the person had taken better care of their feet.

One cannot emphasize enough how important it is for a person with diabetes to pay rigorous attention to their feet. Foot infections are the most common issue for a person with diabetes and are more severe and take longer to heal than in a person without diabetes.

Proper foot care is simple and includes things like using an antifungal daily, not only to heal, but also to prevent fungal infections, and using a moisturizer daily to heal and prevent dry, cracked skin.

Are you being thorough enough in your foot care? Read on to find out:

* Whether indoors on plush rugs or outdoors on white sand, never walk barefoot.  The Podiatrist recommends wide, closed-toed shoes with socks that fit very well. Shoes should not require “breaking in.” Why not come and see the Dr Comfort range of shoes designed for those with Diabetes.

* Clean feet daily with warm water and mild soap, but don’t soak them for more than three or four minutes. Skin submerged for too long will become macerated and more vulnerable to bacteria.

* Cracks in dry skin provide ideal openings for bacteria. Look for moisturizing creams which have natural ingredients such as the Gehwol foot care range available from The Podiatrist.

* Under no circumstances should you shave or attempt to remove calluses or corns. Instead, show them to The Podiatrist and ask about specially prescribed shoes. Even before your appointment, buy a cream made especially for people with diabetes that specifies it helps soften calluses, and apply it every day.

* Meticulously inspect feet, toes and toenails for swelling, cuts, blisters, redness, fungal build up or any type of irritation on a daily basis. If you have thickened toenails, have The Podiatrist see to your problematic nails.

www.thepodiatrist.co.nz

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About Your feet and podiatry with Caron Orelowitz | Registered Podiatrist - Auckland

Caron Orelowitz was born in Johannesburg and emigrated to New Zealand in 1997. She studied Podiatry at The Witwatersrand Technikon and was in private practice in South Africa for a few years, before setting off to ‘the other side of the world’. Auckland Podiatry. Since 1998 she has been helping people of all ages who have problems with their feet, from the elderly, to sports people, and those who just want some TLC for the feet. At present she has 5 practices (with a satellite Diabetes Practice out West Auckland), owns a children’s shoe shop (Scooters in Remuera), and tries to fit in some exercise when time permits. Caron is an active member of Podiatry New Zealand (NZ), and holds the position of Treasurer for the Auckland Branch, as well as representing the Northern Region on the Executive Council. She is registered under HPCAA (Health Practitioner Competency Assurance Act), and is often seen attending (and organizing) Seminars and workshops. Caron has a special interest in Paediatrics and can often be seen on the floor showing children some exercises. ACC registered Discounts for Super Gold Card Holders, members of Grey Power and Green Prescription participants. www.thepodiatrist.co.nz www.yourfeet.co.nz

Posted on April 28, 2012, in Contact a Podiatrist, What is a Podiatrist, Your feet and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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