Flat Feet in Children | The Podiatrist

flat feet in children can be a problem

Flat feet and turned feet are commonly seen in young children.
Flat feet happen when the arch of the foot is flatter than normal. It can be much flatter than normal. While flat feet are seen in people of all ages, it is most noticed at first in children. In many cases, the arch will form with age. However, for some children, the flattening causes painful feet.

Flat feet become more noticeable when the child starts to walk, and by the age of 3 the arch should be able to be seen during walking. If the feet are still flat at this age, then parents should have their child’s feet examined by The Podiatrist. If the arch is not looked at, then the child risks long term damage to the feet.
Turned feet can be noticed even before a child starts to walk.
Your child’s feet should not be turned in or out excessively. The foot should not be upward resting on or too near the leg. When holding your baby, the feet should hang naturally and similarly – one should not be turned out, in up or down more than the other. Many early foot deformities can occur only on one side.
Signs of a flat foot are a low or flat arch, an outward turned heel during walking.
The child may complain of sore or tired feet after walking or playing. Children with painful flat feet sometimes have trouble keeping up with friends because their feet get too sore or tired. If the arch is too flat, then foot muscles and joints have to work harder than normal during walking and running. Flat feet also change how the ankles, knees, legs, hips, and back work, and so there may also be pain and tiredness in these places.

Depending on the examination and history of the problem, The Podiatrist may decide to treat the flat feet. If the flat feet are mild, and if the child is still very young, The Podiatrist may simply want to see the child back in a few months. This way we can re-check the arches. If the flat feet are more severe, then treatment may be started. Usually treatment begins with exercise and foot inserts, or orthotics. The orthotics will re-align the feet to help the child walk more properly. Stretches or physical therapy may also be recommended.

If you have any concerns about your child and their feet, contact The Podiatrist.

http://www.thepodiatrist.co.nz
http://www.kidsnmotion.co.nz

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About Your feet and podiatry with Caron Orelowitz | Registered Podiatrist - Auckland

Caron Orelowitz was born in Johannesburg and emigrated to New Zealand in 1997. She studied Podiatry at The Witwatersrand Technikon and was in private practice in South Africa for a few years, before setting off to ‘the other side of the world’. Auckland Podiatry. Since 1998 she has been helping people of all ages who have problems with their feet, from the elderly, to sports people, and those who just want some TLC for the feet. At present she has 5 practices (with a satellite Diabetes Practice out West Auckland), owns a children’s shoe shop (Scooters in Remuera), and tries to fit in some exercise when time permits. Caron is an active member of Podiatry New Zealand (NZ), and holds the position of Treasurer for the Auckland Branch, as well as representing the Northern Region on the Executive Council. She is registered under HPCAA (Health Practitioner Competency Assurance Act), and is often seen attending (and organizing) Seminars and workshops. Caron has a special interest in Paediatrics and can often be seen on the floor showing children some exercises. ACC registered Discounts for Super Gold Card Holders, members of Grey Power and Green Prescription participants. www.thepodiatrist.co.nz www.yourfeet.co.nz

Posted on February 24, 2013, in Contact a Podiatrist, Kids n Motion, Your feet and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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