The school shoe checklist- Back 2 School |The Podiatrist and yourfeetnz

fitting school shoes
It is almost that time of the year when we have to get the kids ready for school, and that includes buying school shoes.

School kids are extremely active – they spend lots of time running around with friends and taking part in energetic sports lessons. By the time kids start school all the bones in their feet are fully developed and they have good control over the speed at which they move. They are able to make complex movements and are generally a lot more stable on their legs than they were at preschool.
For this reason, finding a pair of school shoes that are robust enough to withstand all of this activity, whilst also allowing kids’ feet to grow and move naturally is important, particularly because kids’ feet can continue growing until they are about 18 years old.

The school shoe checklist

When choosing school shoes it is important to look out for the following features:
• The sole of the shoe should be straight and should not twist.
• The shoe should not bend in the middle, but it should bend at the ball of the foot.
• Back parts of the shoe should be firm and supportive and the front parts of the shoe should be more flexible.
• All fastenings should be fully adjustable – laces, Velcro or buckles are recommended. Slip-ons generally do not give enough support.
• The fastening mechanism should hold the foot firmly in the heel of the shoe.
• Shoe materials should be robust and durable.
• The upper parts of the shoe should be made from leather or other breathable fabrics.
• The shoe should be lined with breathable materials, so that any moisture is drawn away from the foot.
• Brands that offer whole and half-sizes and a variety of widths will ensure the best fit possible.

Remember:
Good quality school shoes can be expensive. Whilst it may be tempting to put your kids in a pair of hand-me-downs, using second-hand school shoes is not recommended. In all likelihood they will not fit your child properly, be worn down and have very little support. When it comes to school shoes, brand new is always best.

Contact The Podiatrist for all your foot care needs.

http://www.thepodiatrist.co.nz
http://www.kidsnmotion.co.nz

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About Your feet and podiatry with Caron Orelowitz | Registered Podiatrist - Auckland

Caron Orelowitz was born in Johannesburg and emigrated to New Zealand in 1997. She studied Podiatry at The Witwatersrand Technikon and was in private practice in South Africa for a few years, before setting off to ‘the other side of the world’. Auckland Podiatry. Since 1998 she has been helping people of all ages who have problems with their feet, from the elderly, to sports people, and those who just want some TLC for the feet. At present she has 5 practices (with a satellite Diabetes Practice out West Auckland), owns a children’s shoe shop (Scooters in Remuera), and tries to fit in some exercise when time permits. Caron is an active member of Podiatry New Zealand (NZ), and holds the position of Treasurer for the Auckland Branch, as well as representing the Northern Region on the Executive Council. She is registered under HPCAA (Health Practitioner Competency Assurance Act), and is often seen attending (and organizing) Seminars and workshops. Caron has a special interest in Paediatrics and can often be seen on the floor showing children some exercises. ACC registered Discounts for Super Gold Card Holders, members of Grey Power and Green Prescription participants. www.thepodiatrist.co.nz www.yourfeet.co.nz

Posted on January 26, 2014, in Contact a Podiatrist, Kids n Motion, What is a Podiatrist, Your feet and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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