Top three benefits of foot orthotics | The Podiatrist and yourfeetnz


From better posture to less pain, the proper use of foot orthotics can bring about many different benefits. Depending on the reason a person may be seeking out assistance through foot orthotics, the benefits will vary.
Here, we cover three of the more common top benefits of using these supportive inserts and devices. These benefits tend to all go hand in hand, but it may be helpful to look at each of them separately, too.

Alleviating or preventing pain may be the number one benefit of foot orthotics. Experiencing pain in the feet, or in another area of the body, is a major motivator when it comes to seeking assistance. For individuals who are experiencing any kind of pain related to the feet, foot orthotics may be able to offer the necessary solution. For example, people with heel pain and plantar fasciitis might use foot orthotics to ease the condition. If the pain you are experiencing is at all related to the way your foot moves and rests in shoes, then foot orthotics could provide the benefit of the pain relief you have been looking for.

Preventing injury is another top benefit that can come from the use of proper foot orthotics. In fact, the pain that drives people to seek out the support of foot orthotics often serves as the precursor to injury. In other words, experiencing regular foot pain could eventually lead to a more serious medical issue or injury if it is not addressed early enough. The way in which foot orthotics work to stave off an injury is much the same as the way in which these supportive devices help alleviate pain—by supporting the feet in ankles to move and function optimally.

A third big benefit of foot orthotics is the promotion of proper movement and posture. If you think of the feet as the foundation of your body, it is easy to see how a crack or fault in the foundation could lead to problems throughout the structure as a whole. For instance, if a person’s feet tend to pronate, this can lead to improper daily posture and create pain not only in the feet, but also the knees, hip, back, shoulders and neck. With the right foot orthotics, pronation can be counteracted, along with the unwanted side effects. Of course, there are many other postural conditions that may be corrected through the use of foot orthotics and in combination with exercises and correct footwear.

Contact The Podiatrist for any of your foot problems.


About Your feet and podiatry with Caron Orelowitz | Registered Podiatrist - Auckland

Caron Orelowitz was born in Johannesburg and emigrated to New Zealand in 1997. She studied Podiatry at The Witwatersrand Technikon and was in private practice in South Africa for a few years, before setting off to ‘the other side of the world’. Auckland Podiatry. Since 1998 she has been helping people of all ages who have problems with their feet, from the elderly, to sports people, and those who just want some TLC for the feet. At present she has 5 practices (with a satellite Diabetes Practice out West Auckland), owns a children’s shoe shop (Scooters in Remuera), and tries to fit in some exercise when time permits. Caron is an active member of Podiatry New Zealand (NZ), and holds the position of Treasurer for the Auckland Branch, as well as representing the Northern Region on the Executive Council. She is registered under HPCAA (Health Practitioner Competency Assurance Act), and is often seen attending (and organizing) Seminars and workshops. Caron has a special interest in Paediatrics and can often be seen on the floor showing children some exercises. ACC registered Discounts for Super Gold Card Holders, members of Grey Power and Green Prescription participants.

Posted on October 20, 2014, in Contact a Podiatrist, Running Shoes, What is a Podiatrist, Your feet and tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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